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How do Hindu philosophies describe consciousness? · चैतन्य

Waking, dreaming, deep sleep — and the fourth

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How do Hindu philosophies describe consciousness?

Long before neuroscience, the Upanishads made consciousness their central question. They analysed waking, dreaming and dreamless sleep — and concluded that the one who witnesses all three is the Self.

The verse

Three states and a witness

Every night we move through three states: waking (jāgrat), dreaming (svapna) and dreamless sleep (suṣupti). The Mandukya Upanishad asks: what is present in all three? The body changes, the world appears and disappears — but something knows each state.

The five sheaths

The Taittiriya Upanishad describes the person as five layers, like sheaths around a blade. Peeling them back, one by one, the seeker arrives at something surprising…

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Sources

  • Mandukya Upanishad
  • Taittiriya Upanishad — Brahmananda Valli
  • Aitareya Upanishad — 3.3

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Checked by Stuti Mandir pandits · updated 2026-10-31